CFS

Chronic Fatigue Syndrome, CFS if you’re American, or ME, myalgic encephalomyelitis if you are not, is a mitochondrial disease: your cells are not making enough energy.

When your body burns oxygen to create energy, it creates free radicals which leave oxidation behind. If you haven’t got enough antioxidants (eg from vegetables) to dispose of it, you damage your mitochondria.

Its caused by toxins, stress, inflammation, fast food with carbs but no nutrients, and allergens.

Dump fast food and sugar.

Avoid tea, coffee, alcohol and pharmaceutical drugs.

Take magnesium citrate, Coenzyme Q10, Reservatrol and Omega 3

Eat fresh vegetables and fruit

Genuine GcMAF will get rid of it in three months, but watch out for fakes.

Get sleep and exercise.